|
|
1049 kcal
|
Fat: 47.35g | Prot: 64.76g | Carbs: 96.43g.
Breakfast: Queijo Cheddar, Ovo (Inteiro), Maçãs Fuji. Lunch: VitaminLife Omega 3, Tomates Cereja, Azeite Extra-Virgem, Carne de Peito de Peru, Alface, Beterrabas, Cenouras, Arroz Branco. Dinner: Laranjas, Ovo Cozido, Ervilhas Cozidas, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Bolinho de banana e cacau, Manteiga de Amendoim. more...
|
|
2468 kcal
|
Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Saudavel2's Weight History
|