Weigh In record (no journal entry) for 19 March 2014
|
101.8 kg
Lost so far: 17.2 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
|
|
388 kcal
|
Fat: 22.71g | Prot: 19.74g | Carbs: 28.58g.
Breakfast: Пангасиус. Lunch: Оливковое Масло, Гречка Отварная. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|