Weigh In record (no journal entry) for 19 March 2014
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86.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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3295 kcal
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Fat: 90.22g | Prot: 294.14g | Carbs: 315.82g.
Breakfast: Gutes Land Frische Fettarme Milch, Layenberger Protein Müsli Schoko Nuss, Ideal Haferflocken, Milbona Reine Buttermilch, Banane. Lunch: Snacky Cracky Reiswaffeln Meersalz, Kaufland Putenbrustfilet, Goldessa Körniger Frischkäse, Ofenkartoffel (Schale gegessen). Dinner: Viva Vital Zarte Haferflocken, Gutes Land Frische Fettarme Milch, Gutes Land Tilsiter, Kaufland Putenbrustfilet, Hofburger Gouda, Kaufland Putenbrustfilet, Kartoffelpüree, Edeka Maracuja, Kölln Flocken Instant. Snacks/Other: Smarties Smarties Mini, Milbona Haltbare Fettarme Milch 1,5%, ESN Designer Whey Banane. more...
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Losing 2.8 kg a Week
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Metabolie's Weight History
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