Weigh In record (no journal entry) for 30 March 2021
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 22.13g | Prot: 75.14g | Carbs: 179.53g.
Breakfast: Café, Água com Limão, Vinagre. Lunch: Repolho, Batata Doce, Creme de Milho, Creme de Milho, Peito de Frango, Arroz Integral. Dinner: Zona Cerealista Proteína Isolada de Soja, Macarrão, Sopa de Feijão. Snacks/Other: Yoki Pipoca Natural com Sal, Turma da Mônica Maçã. more...
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Gaining 0.6 kg a Week
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Lya Strella's Weight History
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