...oxana...'s Journal, 30 Mar 21

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Weigh In record (no journal entry) for 30 March 2021

64.6 kg Lost so far: 4.5 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2021:

1197 kcal

Fat: 45.32g | Prot: 58.70g | Carbs: 136.65g. Lunch: Leibniz Pick Up! Choco & Milch, Gurke (mit Schale), Nusskuchen, Putengeschnetzeltes, Basmati-Reis (Gekocht). more...

2019 kcal

Exercise: Ironing - 1 hour, Yard Work (gardening) - 30 minutes, Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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...oxana...'s Journal, 30 Mar 21

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...oxana...'s Weight History