Weigh In record (no journal entry) for 31 March 2021
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54.1 kg
Lost so far: 1.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 41.46g | Prot: 43.65g | Carbs: 182.47g.
Breakfast: Greenfields Low Fat Milk, Chia Seed, Muesli (Kering Buah-Buahan dan Kacang-Kacangan), Kurma. Lunch: Telur Dadar, Ketoprak. Dinner: Semangka, Cilok. more...
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steady weight
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bubblebabel's Weight History
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