justjenny's Journal, 27 Jan 11

actually went for a run today!!!

View Diet Calendar, 27 January 2011:
1925 kcal Fat: 95.40g | Prot: 87.00g | Carbs: 188.00g.   Breakfast: Banana. Lunch: Honey BBQ Wings, Tater Tots, Fry Sauce. Dinner: Subway Lite Mayo, Tomatoes (3 Wheels), Subway Bread, Subway Turkey. Snacks/Other: Sweettarts (big box). more...
3271 kcal Exercise: Running (jogging) - 8/kph - 15 minutes, Walking (moderate) - 5/kph - 16 minutes, Sleeping - 10 hours, Resting - 6 hours and 59 minutes, Desk Work - 6 hours and 30 minutes. more...

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good for you.. the only way I would run is if I were being chased by zombies or something. :) 
28 Jan 11 by member: Ceebee

     
 

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