Weigh In record (no journal entry) for 30 March 2021
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73.9 kg
Lost so far: 1.9 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 9.91g | Prot: 48.31g | Carbs: 33.15g.
Breakfast: Starbucks French Roast. Lunch: Skinless Chicken Breast, Weight Watchers Cabbage Soup. Dinner: Great Value Diced Canned Tomatoes, Cooked Green Cabbage, Trader Joe's Extra Lean Ground Beef (96/4). Snacks/Other: Sunkist Cara Cara the Power Orange, Radish, Cucumber (Peeled) . more...
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Losing 0.3 kg a Week
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6198958758's Weight History
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