Weigh In record (no journal entry) for 30 March 2021
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121 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3314 kcal
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Fat: 95.57g | Prot: 261.99g | Carbs: 326.54g.
Breakfast: Exquisa 0,2% Fitline Kräuter, Aldi Geflügelwiener , TNT Omega 3-TG, American Sandwich Vollkorn, Eagle Supps 4-Component Protein Strawberry. Lunch: Aldi Haferflocken, Scitec Nutrition 100% Whey Protein Professional, Bauernglück Rinderhackfleisch 5% Fett, Basmati-Reis (Gekocht), Hähnchenbrustfilet, Elbtal Feinschmecker Pfannengemüse. Snacks/Other: Snickers Protein Flapjack, Storck Knoppers Black & White, E.L.F. Handelsgesmbh Energy Cake Cookies/Cream. more...
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Gaining 0.5 kg a Week
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Danny göbel's Weight History
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