Weigh In record (no journal entry) for 19 March 2014
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72.6 kg
Lost so far: 4.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 1.78g | Prot: 20.17g | Carbs: 108.95g.
Lunch: Китайское Сух. Молоко с Протеином 奶粉, Банан. more...
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Gaining 2.1 kg a Week
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