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LJHcatLover
Journal
18 Mar 14
LJHcatLover's Journal, 18 Mar 14
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Weigh In record (no journal entry) for 18 March 2014
57.9 kg
Lost so far:
0 kg
.
Still to go:
8.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 March 2014:
1245 kcal
Fat: 44.50g | Prot: 51.00g | Carbs: 160.00g.
Breakfast:
Kellogg's Nutri-Grain Fruit Crunch.
Lunch:
Tostitos Salsa Con Queso (Medium), smart ones smart ones mini cheeseburger, Weight Watchers Chicken Slider.
Dinner:
Green Giant Creamed Spinach, Lean Cuisine Culinary Collection Deep Dish Spinach & Mushroom Pizza.
more...
1614 kcal
Exercise:
Dance (fast step, aerobic) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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LJHcatLover's Weight History
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