Weigh In record (no journal entry) for 30 March 2021
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63.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 43.16g | Prot: 89.54g | Carbs: 114.71g.
Lunch: Картофель (без Кожуры, с Солью, Вареный), Холодец. Dinner: Пелядь, Картофель (без Кожуры, с Солью, Вареный). Snacks/Other: Холодец, Яблоко Желтое. more...
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Losing 2.8 kg a Week
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Leta070588's Weight History
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