Weigh In record (no journal entry) for 30 March 2021
|
114.4 kg
Lost so far: 7.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
1030 kcal
|
Fat: 35.50g | Prot: 67.69g | Carbs: 107.69g.
Breakfast: Almased Almased mit Wasser. Lunch: Eismann Wurzelgemüse-Mix, Wrap-Sandwich mit Gemüsefüllung. Dinner: Almased Almased mit Wasser. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sven.wunsch's Weight History
|