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I had a terrible night craving sugar and great financial stress, and knee pain I eat in the late evening 6 cookies 1 ice cream bar, bologna and cheese with mayo sandwich and 1 corn dog plus my recorded food. Woke up today and went back on track I hope this is not a major set back in ketosis. I look at it this way: I may have fallen but I got back on my feet and that is where today is.
View Diet Calendar, 27 January 2011:
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673 kcal
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Fat: 46.30g | Prot: 50.98g | Carbs: 11.60g.
Breakfast: pork and turkey brown and serve sausage links, Fried Egg without Fat. Lunch: green pepper, cucumbers, ancient sweet red peppers, Beef Top Sirloin (Trimmed to 1/8" Fat). more...
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