Weigh In record (no journal entry) for 30 March 2021
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72.7 kg
Lost so far: 2.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 35.98g | Prot: 47.25g | Carbs: 147.14g.
Breakfast: Сахар, Ясно Солнышко Каша Овсяная на Молоке, Tess Чай Чёрный. Lunch: Цикорий с Молоком, Печенье к Чаю. Dinner: Ржаной Хлеб, Плов с Курицей. more...
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Losing 0.7 kg a Week
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Настя199020's Weight History
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