Weigh In record (no journal entry) for 27 March 2021
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119.2 kg
Lost so far: 5.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2301 kcal
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Fat: 115.22g | Prot: 142.92g | Carbs: 161.16g.
Breakfast: Valio Oltermanni 17%, Atria Saunapalvi, Valio Rasvaton Maito, Vaasan Pieni Pyöreä Ruis. Lunch: Kotipizza Margherita. Dinner: Fazer Amica Jauhelihalasagne, Kotipizza Special Opera. Snacks/Other: Parmesanjuusto (Kova), Atria Saunapalvi, Vaasan Ruispalat. more...
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Gaining 2.8 kg a Week
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Runtujuho's Weight History
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