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matrya
Journal
18 Mar 14
matrya's Journal, 18 Mar 14
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Weigh In record (no journal entry) for 18 March 2014
108.2 kg
Lost so far:
20.8 kg
.
Still to go:
23.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 March 2014:
2311 kcal
Fat: 93.90g | Prot: 84.97g | Carbs: 127.51g.
Breakfast:
Столовая КРОК Картофельное Пюре, Стейк из Свинины или Котлета.
Lunch:
Сибирский деликатес Пельмени Мамины.
Dinner:
Крюгер Пиво Разливное Красное.
more...
3726 kcal
Exercise:
Swimming (fast) - 50 minutes, Driving - 3 hours and 30 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 5.3 kg a Week
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matrya's Weight History
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