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Hai temen² FS kalian ngikut Wo apa dan durasinya berapa ?
Wo yg aku ikutin
-2 week shred challenge Chloe ting durasi hampir 15 mnit
-full body fat burn Hiit emi wong 30 menit
-ABS challenge 2 week Chloe ting 11 menit
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479 kcal
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Fat: 5.53g | Prot: 14.01g | Carbs: 89.51g.
Breakfast: Telur Rebus, Nasi Putih (Butir-Panjang, Dimasak). more...
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