Weigh In record (no journal entry) for 30 March 2021
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75.6 kg
Lost so far: 1.6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 23.45g | Prot: 80.89g | Carbs: 90.38g.
Breakfast: Martabak Telur, Rumah Makan Sederhana Nasi Padang. more...
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Losing 0.7 kg a Week
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giatsyantiq's Weight History
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