Weigh In record (no journal entry) for 18 March 2014
|
92.8 kg
Lost so far: 2.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
1481 kcal
|
Fat: 73.80g | Prot: 47.99g | Carbs: 151.08g.
Breakfast: Goldfish Baked Snack Crackers - Parmesan, Toasty Crackers with Peanut Butter. Lunch: Oriental Chicken Salad (Half). Dinner: Grilled Chicken, White Rice. Snacks/Other: Pepperidge Farm Goldfish Baked Snack Crackers - Parmesan. more...
|
Losing 5.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
soontobecollins's Weight History
|