Paridine's Journal, 30 Mar 21

Guys please help me!!!!!
I don't know why but after eating anything I am feeling very guilty about it sometime I just use to vomit everything out and just do workout till Am completely exhausted, I diss my body, I body shame myself, feel terrible mood swings and so much more please guys please tell me how to overcome this

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Comments 
Please visit your psychiatrist, sometimes life punches us too hard and we need help from others!  
29 Mar 21 by member: Pratik Jain
You might be suffering from ANOREXA NERVOSA which is an eating disorder. plz take help of your doctor/ therapist.  
29 Mar 21 by member: divyanshu.bti
hey,i know what you're feeling,you're being too hard on yourself..but u gotta loosen up,find the reason whats causing all of this you're not alone...you just need to stay happy and that fixes our 99% problems...eat healthy food,do workout a little,and be grateful that at least you're able to be here and you're alive,there are people dying,fighting for their lives in a worse Way!! so its gonna be okay with you,dont hate yourself..your mind is playing tricks with you to get you to hate yourself and stuff.dont fall into that trap. 
29 Mar 21 by member: Shriyanka
Bro u must consult your doctor... Its a disorder.  
30 Mar 21 by member: SOUMYAKANTA
Take a challenge to eat when its on the verge of ur limit of going without solid food for long time, just drink whether its juice, soups, water, coconut water, cucumber, tomatoes, carrot, radish, just vegies and liquid, that’s it, it seems like ur body needs some detoxification, and do not body shame, i too has a very bad body shape but i take it as a challenge as im the sole responsible for all this so rather than blaming i took some stand and now i feel good and motivated, just start believing in you and all will follow you and ur life will be in track back again. 
30 Mar 21 by member: RajneeshRana
guys thank you so much I just don't know how to help myself everyone says am too thin you can already see my bones clearly and don't have belly fat too but I just don't know what to do 
30 Mar 21 by member: Paridine
My younger brother was diagnosed with glad bladder stone and he used to heave very often after food. Most crucial part is, there is no treatment for this. Doctors advice was to remove the Glad bladder organ. We opposed because it will have reverse effect in future.. He reduced consuming fatty food and Read meat. Also he is taking Homeopathy treatment. Results are better now. please scan your abdomen and take treatment immediately.. Get well soon :) 
30 Mar 21 by member: ajithaju
you may be developing a n eating disorder , please get medical help as soon as possible. 
30 Mar 21 by member: TarantulaToxicant
Dude don't listen to everything what people say , no seriously if they say your thin so what why you letting their words bother you people are always jealous of you it's not something that can be fixed from pitty action just follow proper diet a good workout routine and no matter what don't miss a single day look I'm covid positive but still iam working out in hospital like 200 push-up 200 sit-up and some basic stretching it's not them it's us who shall decide. So lady get yourself together and fight.  
30 Mar 21 by member: Adhiraj.S
I am not an expert but as someone has pointed out ... this sounds like an eating disorder and you might want to consult or visit a professional for it. Concern over what one is eating is normal I think. One reason I installed this app and have been trying to monitor the food I eat through it is my concern about my weight. I would suggest that you use this app (or similar apps) to measure your daily intake and if it is at your BMR calorie requirement then don't feel guilty at all about what you've eaten. BMR intake is the lowest one should have infact (as far as I know). Trust your body ... and trust nutrition science (and also maybe in some spare time read a bit more / find out more about both)! Please don't torture you body by throwing up etc ... your body might be able to take it for now, but the damage will definitely show as you age further. For e.g. one can end up getting bad GERD later on. And also lining of food pipe can scar or tear due to forced vomiting ... that can be life threatening. If you end up damaging your body ... the mental agony will be likely lifelong, unfortunately. Be kind to your body pls :-) 
31 Mar 21 by member: rohit7mehra
Sorry ... correction to my earlier comment. Minimum intake must be 1.2 or more of BMR apparently (the multiplication factor depending on level of activity). 
31 Mar 21 by member: rohit7mehra
this is bulimia nervosa ...consider visiting a psychiatrist for help 
31 Mar 21 by member: fat_ty9

     
 

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