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Intermittent fasting!!! Eating from noon until 8pm. Oxtail, peppers, vegetables melody and salad with Italian dressing😛😋🥰 gonna wait an hour or two and hit the gym
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506 kcal
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Fat: 24.37g | Prot: 36.25g | Carbs: 35.55g.
Breakfast: Whole Wheat Bread, Scrambled Egg (Whole, Cooked) . Lunch: Broccoli , Beef Oxtails, Lettuce Salad with Assorted Vegetables. more...
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2348 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Treadmill - 45 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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RedbirdKey's Weight History
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