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It's not the getting back on the horse that's hard -- it's the falling off that's easy. :-)
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85.6 kg
Lost so far: 9.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 34.70g | Prot: 98.48g | Carbs: 127.19g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Kashi GOLEAN Vanilla Graham Clusters, Oscar Mayer Deli Fresh Honey Ham, Tassimo Swiss Hazelnut Coffee. Lunch: Chicken or Turkey Salad, Brothers-All-Natural Apple Cinnamon Crisps, Lipton Black Tea Bags, Flatout Light Italian Herb Flatbread. Dinner: Milk (Nonfat), Skinless Chicken Breast, Pantry Soup -- chicken-free. Snacks/Other: The RIGHT Measurements and Nutrition for Flaxseed Granola Recipe. more...
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Losing 5.1 kg a Week
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WonderWoman6806's Weight History
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