Weigh In record (no journal entry) for 29 March 2021
|
101 kg
Lost so far: 10 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
|
|
1009 kcal
|
Fat: 29.07g | Prot: 125.10g | Carbs: 80.49g.
Lunch: Cebolla Morada, Arroz al Curry, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Zumo de Limón, Pimentón, Zanahoria, Minuto Verde Poroto Verde Corte Francés, Del Pedregal Choclo. Dinner: Fuchs Pan Integral Linaza-Chia, Palta Hass, Colun Quesillo. Snacks/Other: Vivo Gelatina Piña, Vivo Gelatina Naranja. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|