Weigh In record (no journal entry) for 29 March 2021
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46.4 kg
Lost so far: 13.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 20.53g | Prot: 30.53g | Carbs: 146.01g.
Breakfast: Dafri , Honey, Walnuts, Banana, Cottage Cheese. Lunch: Apricot in Light Syrup (Cooked or Canned), Sugar, Carrots, Beets. Dinner: Nestle Fitness Хлопья Шоколад, Green Peas , Rye Bread, Macaroni and Potato Soup. more...
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Losing 2.7 kg a Week
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Ani Makarya's Weight History
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