Weigh In record (no journal entry) for 29 March 2021
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55 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 8.42g | Prot: 43.78g | Carbs: 138.03g.
Breakfast: Quaker Granola Avena, Miel y Almendras, Colun Yoghurt Batido Natural Endulzado, Té Verde, Manzana Roja. Lunch: Papa Cocida, Unimarc Posta Negra , Dole Lechuga Escarola, Tomates, Zanahoria. Dinner: Colun Yoghurt Batido Natural Light, Peras, Té Verde, En Linea Barra de Cereal Sabor a Manzana. more...
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1465 kcal
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Exercise:
Cardio - 10 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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javiieraaaaa's Weight History
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