Weigh In record (no journal entry) for 29 March 2021
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97.3 kg
Lost so far: 0 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 33.96g | Prot: 11.07g | Carbs: 94.92g.
Breakfast: Soy Milk, Sugar. Lunch: Crackers , Hummus, Olive Oil, Tomato Sauce, Middle Eastern Flatbread, Coca-Cola Coca-Cola (250ml). Snacks/Other: Violife Creamy. more...
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steady weight
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