Weigh In record (no journal entry) for 29 March 2021
|
87.2 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2099 kcal
|
Fat: 43.76g | Prot: 165.15g | Carbs: 256.86g.
Breakfast: Gut & Günstig Deutsche Markenbutter, Erdbeermarmelade, Edeka Bio Finnisch Toasties, Leerdammer Leger, Food Spring Protein Creme . Lunch: Leerdammer Leger, Banane, Edeka H-Milch Laktosefrei 1,5%, Body Attack Power Protein 90 Pistachio Cream. Dinner: Schwarzwaldmilch LAC Speisequark Magerstufe, Schwarzwaldmilch Lac Fettarmer Joghurt Mild 1,5%, Gut & Günstig Jasminreis. Snacks/Other: Edeka H-Milch Laktosefrei 1,5%, Body Attack Power Protein 90 Strawberry Cream. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maxxer19's Weight History
|