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73.2 kg
Lost so far: 1.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 45.86g | Prot: 50.82g | Carbs: 145.57g.
Breakfast: Milch 1,5%, Aldi Schokomüsli , Kaffee mit Milch. Lunch: Knorr Hackbällchen in Tomatensauce, Spaghetti. Dinner: Katjes Glücksgefühle. Snacks/Other: DM Bio Caffè Latte. more...
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Losing 1.0 kg a Week
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Ankylein's Weight History
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