Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Sully13
Journal
29 Mar 21
Sully13's Journal, 29 Mar 21
Sully13's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 March 2021
164.1 kg
Lost so far:
6.0 kg
.
Still to go:
50.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2021:
750 kcal
Fat: 25.00g | Prot: 35.00g | Carbs: 89.00g.
Breakfast:
D'Italiano Italian Bread, Kroger Whole White Potatoes Canned, Eggland's Best Large Grade A Eggs, Wegmans Shredded Sharp Cheddar Cheese.
more...
5060 kcal
Exercise:
Sitting - 8 hours, Housework - 1 hour, Walking (moderate) - 5/kph - 37 minutes, Resting - 6 hours and 53 minutes, Sleeping - 7 hours and 30 minutes.
more...
Losing 2.1 kg a Week
3 Supporters
Support
Sully13's Weight History
View Complete History