Weigh In record (no journal entry) for 29 March 2021
|
129.1 kg
Lost so far: 8.1 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
|
497 kcal
|
Fat: 29.96g | Prot: 30.15g | Carbs: 22.59g.
Breakfast: Queijo Branco, Nutrella Pão 14 Grãos 100% Integral, Leite Integral, Requeijão Light, Café com Açúcar, Ovo Frito. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marcosadsjunior's Weight History
|