Weigh In record (no journal entry) for 29 March 2021
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101 kg
Lost so far: 7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 30.32g | Prot: 42.42g | Carbs: 120.73g.
Breakfast: Sabor da Terra Semente de Chia, Azeitonas Verdes, Banana Caturra, Ovo Cozido. Lunch: Quero Feijão Carioca , Coxa de Frango, Angu. more...
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Losing 1.6 kg a Week
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lopesnayara_'s Weight History
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