christina430's Journal, 29 Mar 21

started working out last week but I haven't seen any real progress 😔
130.7 kg Lost so far: 6.3 kg.    Still to go: 42.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2021:
1199 kcal Fat: 40.36g | Prot: 117.70g | Carbs: 66.38g.   Breakfast: ShopRite Finely Shredded Mexican Blend Natural Cheese, Egg, Market Pantry Egg Substitute (46g), Kirkland Signature Bacon Crumbles. Lunch: Great Value Finely Shredded Triple Cheddar Cheese, Old El Paso Fat Free Refried Beans, Pace Chunky Mild Salsa, Albertsons Light Sour Cream, Skinless Chicken Breast, Old El Paso Soft Tortilla Bowl. Dinner: Skinless Chicken Breast, Idahoan Foods Real Premium Mashed Potatoes. more...
94 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.9 kg a Week



     
 

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christina430's Weight History


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