Weigh In record (no journal entry) for 29 March 2021
|
80 kg
Lost so far: 19.2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1388 kcal
|
Fat: 42.70g | Prot: 34.91g | Carbs: 214.11g.
Breakfast: BC Mermelada de Durazno, Mendicrim Queso Cremoso Light, Dia Tostadas Light (30g), La Serenísima Leche Descremada. Lunch: Cebolla Frita, Aceite de Oliva, Repollo, Arroz Blanco. Dinner: La Serenísima Queso Rallado, Fideos Secos de Huevo. Snacks/Other: Hot Cakes, Arroz Blanco. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gorditasexxy's Weight History
|