Weigh In record (no journal entry) for 18 March 2014
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87.2 kg
Lost so far: 3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 41.36g | Prot: 50.68g | Carbs: 184.16g.
Breakfast: Nutella Nutella, Vollkornbrot, Latte Macchiato, Zucker. Lunch: Coppenrath & Wiese Baguette Brötchen, Hühnersuppe. Dinner: Müller Milchreis Diät Zimt, Landgut Fleischwurst, REWE Bäcker Brötchen. more...
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2805 kcal
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Exercise:
Driving - 1 hour, Desk Work - 2 hours, Running (jogging) - 8/kph - 50 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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indiana12's Weight History
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