|
Halt....Stopp....
|
66 kg
Lost so far: 10 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1215 kcal
|
Fat: 56.99g | Prot: 77.01g | Carbs: 99.40g.
Breakfast: Kaffee, Milch 1,5%, Dr. Oetker Kakaonibs, Erdbeeren, Exquisa Quarkcreme. Lunch: Erasco Heiße Tasse Tomate-Mozzarella, Nudeln. Dinner: Jeden Tag Gouda, Gurke (mit Schale), Kirschtomaten, Zott Zottarella Classic. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kleene2309's Weight History
|