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nataliminina2611
Journal
26 Mar 21
nataliminina2611's Journal, 26 Mar 21
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Weigh In record (no journal entry) for 26 March 2021
85 kg
Lost so far:
5 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2021:
1131 kcal
Fat: 34.44g | Prot: 96.34g | Carbs: 112.50g.
Breakfast:
Syntrax Matrix 2.0 Strawberry Cream, Кофе с Молоком.
Lunch:
Сливочное Масло, Ермолино Вареники с Творогом.
Dinner:
Постный Борщ, Mutant Multi Whey Protein Blend Strawberry Cream Flavour.
Snacks/Other:
Белый Хлеб, Морковь.
more...
2303 kcal
Exercise:
Шаги 10000 - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
steady weight
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nataliminina2611's Weight History
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