Weigh In record (no journal entry) for 29 March 2021
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77.7 kg
Lost so far: 8.8 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 35.10g | Prot: 22.05g | Carbs: 70.26g.
Breakfast: Шоколадные Печенья (Мягкий Тип), Protein Rex Маффин Протеиновый . Lunch: Конфета, Колбаса Докторская. more...
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Losing 0.8 kg a Week
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Макпал95's Weight History
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