Weigh In record (no journal entry) for 17 March 2014
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73.0 kg
Lost so far: 2.3 kg.
Still to go: 5.0 kg.
Diet followed: Poorly.
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1269 kcal
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Fat: 57.53g | Prot: 74.93g | Carbs: 79.73g.
Breakfast: Decaffeinated Coffee, IHOP Seasoned Hash Browns, Bacon, Ham (Whole, Cured, Roasted), Italian Sausage, Plain Pancakes, Scrambled Egg (Whole, Cooked). Lunch: Water. Dinner: Beef Stew with Potatoes and Gravy. Snacks/Other: Red Table Wine, Nabisco Triscuit Crackers Original, Laughing Cow Light Creamy Swiss Cheese Wedges. more...
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Gaining 0.5 kg a Week
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Suzy May Blackfly's Weight History
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