Weigh In record (no journal entry) for 29 March 2021
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68.5 kg
Lost so far: 9.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 49.76g | Prot: 91.87g | Carbs: 111.00g.
Breakfast: Dried Prune, Tomatoes, Cottage Cheese. Lunch: Olive Oil, Turkey Breast Meat, Beets , Onions, Carrots, Steamed or Poached Trout, Sugar, Coffee, Bell Peppers. Dinner: Coffee, Carrots, Mortadella. Snacks/Other: Grapefruit, Dried Prune, Dried Apricot. more...
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Gaining 2.8 kg a Week
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zeniya85's Weight History
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