Weigh In record (no journal entry) for 29 March 2021
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51 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 25.81g | Prot: 30.34g | Carbs: 176.54g.
Breakfast: Mandalina, Siyah Zeytin, Havuç, Yumurta Beyazı. Lunch: Galete, Elma, Mandalina, Mandalina, Kırmızı Lahana, Ev Yapımı Yoğurt, Kabak. Dinner: Çoban Salatası, Knorr Analı Kızlı Çorba. more...
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Losing 1.4 kg a Week
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53kiloolucam's Weight History
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