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Making progress in PT, will have one more evaluation in 2 weeks. In the mean time it is into the gym for me starting tomorrow.
View Diet Calendar, 27 January 2011:
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1655 kcal
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Fat: 23.61g | Prot: 110.52g | Carbs: 260.75g.
Breakfast: Grande Latte, Ground Turkey, Cottage Cheese, Banana. Lunch: Clementine, Romaine Lettuce, Imagine, Oroweat. Dinner: Quaker Rice Cakes, Cranberry Wine, Shrimp Balls, Bean noodles, Sugar Snap Peas, Bok Choi. Snacks/Other: Apple, fish oil. more...
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