Weigh In record (no journal entry) for 29 March 2021
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91.7 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 58.93g | Prot: 35.12g | Carbs: 149.41g.
Breakfast: Плавленный Сыр, Колбаса Докторская, Варенье из Смородины, Чай с Молоком, Сливочное Масло, Белый Хлеб. Lunch: Борщ. Dinner: Белый Хлеб, Чай с Молоком, Сметана, Простые Пельмени. more...
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Losing 0.7 kg a Week
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alex2061's Weight History
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