Weigh In record (no journal entry) for 17 March 2014
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74.7 kg
Lost so far: 0.5 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 26.09g | Prot: 53.77g | Carbs: 149.49g.
Breakfast: Ser Galletitas con Salvado, Mate, Huevo Blanco Cocido, Kellogg's Kellness Granola Tradicional, Ser Yogurt Bebible. Lunch: Tomates, Aceite de Girasol, Lechuga de Hoja Verde, Fideos, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Guayaki Yerba Mate Unsweetened Mate, Banano. more...
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Losing 0.2 kg a Week
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sily2012's Weight History
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