Weigh In record (no journal entry) for 29 March 2021
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51.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 44.29g | Prot: 45.98g | Carbs: 36.49g.
Breakfast: Магнит Апельсин, Вареное Яйцо. Lunch: Красное Яблоко. Dinner: Язык Свиной, Скатерть-самобранка Огурцы Маринованные, Красные Помидоры. more...
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Losing 0.7 kg a Week
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