Weigh In record (no journal entry) for 28 March 2021
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101.5 kg
Lost so far: 6.3 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 17.44g | Prot: 33.85g | Carbs: 89.09g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Karisma Ginseng & Caffè , Land Latte UHT Parzialmente Scremato. Lunch: Pesce, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Barilla Semolino, Brodo Vegetale. Dinner: Puertosol Succo e Polpa di Pesca . Snacks/Other: Bio Mu Yogurt Intero Nocciola. more...
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Losing 2.7 kg a Week
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babilla70's Weight History
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