Weigh In record (no journal entry) for 17 March 2014
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121.8 kg
Lost so far: 0 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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2383 kcal
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Fat: 74.12g | Prot: 129.91g | Carbs: 297.47g.
Breakfast: Del Monte Mixed Fruit (No Sugar Added). Lunch: Potato French Fries, Kansas City Stuffed BBQ Burger. Dinner: ShopRite Cocoa Crispy Rice, Kellogg's Frosted Flakes, Milk (2% Lowfat with Added Vitamin A), Sweet Pickle Relish, Kraft Miracle Whip Dressing, Sara Lee Soft & Smooth Classic White Bread, Kroger Chunk Light Tuna. more...
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Losing 3.2 kg a Week
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