Weigh In record (no journal entry) for 28 March 2021
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55.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 65.94g | Prot: 60.43g | Carbs: 108.47g.
Lunch: Aldi Camembert Destrier, Vitalin Proteinebrood, Aldi Gouda Jong Belegen, Alpro Soya Minarine, Lidl Klaaskoek. Dinner: McCain Airfryer Kroketten, Bistro'vite Balletjes in Tomatensaus. Snacks/Other: Mucci Vanille Bourbon, Bolletje Schuddebuikjes, Milsani Opgeklopte Verse Kaas Gesuikerd. more...
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steady weight
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