Weigh In record (no journal entry) for 28 March 2021
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96.5 kg
Lost so far: 2.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 89.48g | Prot: 86.78g | Carbs: 100.23g.
Breakfast: Egg, French Bread Pão Francês . Lunch: Beef Steak, El Popular Chorizo, French Bread Pão Francês . Snacks/Other: Sambazon Organic Acai Puree. more...
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Gaining 4.9 kg a Week
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ENGENHEIRO84's Weight History
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