Weigh In record (no journal entry) for 17 March 2014
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117.4 kg
Lost so far: 11.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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2178 kcal
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Fat: 91.52g | Prot: 156.89g | Carbs: 179.51g.
Breakfast: Scrambled Egg, Coffee with Cream. Lunch: Jennie-O Extra Lean Ground Turkey Breast, Beatrice Skim Milk. Dinner: Beatrice Skim Milk, Tombstone Original 4 Meat Pizza. more...
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steady weight
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